Thursday, April 21, 2011

R is for Resilience

Resilience is the capability of a strained body to recover its size and shape after deformation caused especially by compressive stress (got this cool definition here).  Yesterday I felt especially compressed and stressed more than once.  I choose not to tell the details here for fear it will increase the stress and the deformation.  And I promised.  So I won't.  But I fear holding in the stress will increase the compression and reduce the likelihood I will return to normal.  Risky.

However, since my deformation is metaphorical, I suppose all I need to do is tell myself I will return to normal at an arbitrary time after a period of brooding that isn't long enough to change me.  Like overnight.  By the time you read this, I will have willed myself back to my original form.  I choose to bounce back.  I choose not to let this day get me or change me in any permanent way.  I choose to be resilient by 8:00 A.M. on Thursday.

(I just had a bad day, but that's not an R word.)

6 comments:

  1. Aww, sorry about your bad day. Hope you're feeling refreshed today.

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  2. I actually wasn't able to will the dent out of my ego last night or this morning.

    And I don't know how to make lemonade out of all the lemons thrown at me yesterday, so I wrote a poem instead. :/

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  3. Glad to know you've 'rebound'!!
    Great "R' words for the A-Z Challenge.

    Thanks for checking out my blog and for the 'follow'! So glad to have you with me!!! I’m still new to blogging and really appreciate any new followers.
    If you click on my main page photo it will take you to my Oak Lawn Images, Facebook site with my catalogue of photos. Please keep checking back, because I often change the main blog page photo.
    http://oaklawnimages.blogspot.com/
    Kathy @ Oak Lawn Images

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  4. I hope tomorrow is a better day and that you manage to stay in better shape :)

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  5. Thank you all for your kind words. It is a much better day today.

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