tag:blogger.com,1999:blog-1598482777681428179.post1071728373744972794..comments2023-08-08T05:02:50.109-04:00Comments on Tonja's Musings: Healthy Writer's ClubTonjahttp://www.blogger.com/profile/08652479946102909276noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-1598482777681428179.post-78509194933811883272012-11-12T17:44:38.495-05:002012-11-12T17:44:38.495-05:00I think oatmeal is yummy. I changed by habits seve...I think oatmeal is yummy. I changed by habits several years ago. I know feel better and work better as a consequence. Zoning out during workouts is often good for my WIPs, too.M Paxhttps://www.blogger.com/profile/14096697282530998519noreply@blogger.comtag:blogger.com,1999:blog-1598482777681428179.post-32596660052613457052012-11-12T08:16:48.048-05:002012-11-12T08:16:48.048-05:00I would never call that a lame post. Also, my husb...I would never call that a lame post. Also, my husband had trouble getting his cholesterol under control. He is now on Vitamin D and that solved it. Go figure.Brindahttps://www.blogger.com/profile/09809660700359597836noreply@blogger.comtag:blogger.com,1999:blog-1598482777681428179.post-70248473175712195982012-11-11T09:02:48.847-05:002012-11-11T09:02:48.847-05:00Thanks for the follow. I am very limited on how m...Thanks for the follow. I am very limited on how much I can walk - swimming is best for me.Tonjahttps://www.blogger.com/profile/08652479946102909276noreply@blogger.comtag:blogger.com,1999:blog-1598482777681428179.post-1378679575558727592012-11-11T09:01:22.359-05:002012-11-11T09:01:22.359-05:00I just bought her a really great cookbook - I thin...I just bought her a really great cookbook - I think I gained weight just reading through it. :/Tonjahttps://www.blogger.com/profile/08652479946102909276noreply@blogger.comtag:blogger.com,1999:blog-1598482777681428179.post-9471125852474750772012-11-11T00:47:34.161-05:002012-11-11T00:47:34.161-05:00oh, no! you can do it!! go for walks, you don'...oh, no! you can do it!! go for walks, you don't have to go all crazy and run or use the gym. p.s. i like my oatmeal with flavored sugar free creamer...yummy! good luck! new follower here -hi!Tammy Theriaulthttps://www.blogger.com/profile/13128574900510175415noreply@blogger.comtag:blogger.com,1999:blog-1598482777681428179.post-51866687072260376052012-11-10T07:16:02.441-05:002012-11-10T07:16:02.441-05:00I'm more of a savoury girl, but if I have to e...I'm more of a savoury girl, but if I have to eat a tart, I prefer milk tart or lemon meringue... mmm...<br />Slow but steady, wins the race... and yes, one sit-up at a time! A bite-sized but achievable approach...Michelle Wallacehttps://www.blogger.com/profile/02750092836481599870noreply@blogger.comtag:blogger.com,1999:blog-1598482777681428179.post-59433503371993056622012-11-09T18:01:37.836-05:002012-11-09T18:01:37.836-05:00One sit-up at a time. One sit-up at a time. Tonjahttps://www.blogger.com/profile/08652479946102909276noreply@blogger.comtag:blogger.com,1999:blog-1598482777681428179.post-23173278055372724482012-11-09T18:01:08.666-05:002012-11-09T18:01:08.666-05:00My husband and I raked our back yard for about two...My husband and I raked our back yard for about two hours and did it old school - no leaf blowers, no bag on a lawn mower. Tonjahttps://www.blogger.com/profile/08652479946102909276noreply@blogger.comtag:blogger.com,1999:blog-1598482777681428179.post-32151437645875198772012-11-09T15:55:45.139-05:002012-11-09T15:55:45.139-05:00One word at a time, one bite at a time. That's...One word at a time, one bite at a time. That's kind of a healthy writer/dieter attitude. :))Luanne G. Smithhttps://www.blogger.com/profile/15762881276976395955noreply@blogger.comtag:blogger.com,1999:blog-1598482777681428179.post-36346008708431061892012-11-09T12:05:47.069-05:002012-11-09T12:05:47.069-05:00Yay for oatmeal! :) Good luck with your healthy go...Yay for oatmeal! :) Good luck with your healthy goals-- this time of year is hard to keep from eating those yummy treats!Shalleehttps://www.blogger.com/profile/09907680428735740943noreply@blogger.comtag:blogger.com,1999:blog-1598482777681428179.post-77422331853619110902012-11-09T09:07:27.549-05:002012-11-09T09:07:27.549-05:00I only like the 5 minute oatmeal because the consi...I only like the 5 minute oatmeal because the consistency is not vomit-like. And I use a little less water - I don't like it to be gooey - and put frozen fruit on it when it's done and then put a lid on it for about 5 minutes so the fruit thaws out a little. Yummy.Tonjahttps://www.blogger.com/profile/08652479946102909276noreply@blogger.comtag:blogger.com,1999:blog-1598482777681428179.post-78350296778721626472012-11-09T09:05:37.096-05:002012-11-09T09:05:37.096-05:00My description of oatmeal in a story: it looks li...My description of oatmeal in a story: it looks like dry cereal someone's already eaten and spit back into the bowl. Ick. But I did somewhat enjoy the Kashi apple oatmeal. It helped to get a little single container of applesauce and dump it in to make it extra apple-y.PT Dillowayhttps://www.blogger.com/profile/09394481476862013009noreply@blogger.comtag:blogger.com,1999:blog-1598482777681428179.post-82885944686774296032012-11-09T08:55:27.462-05:002012-11-09T08:55:27.462-05:00Mine has proven to be self-induced. I got mine do...Mine has proven to be self-induced. I got mine down from a much higher starting number with just diet and exercise about ten years ago. Tonjahttps://www.blogger.com/profile/08652479946102909276noreply@blogger.comtag:blogger.com,1999:blog-1598482777681428179.post-23790901209084096472012-11-09T08:54:20.275-05:002012-11-09T08:54:20.275-05:00Thanks, Alex.Thanks, Alex.Tonjahttps://www.blogger.com/profile/08652479946102909276noreply@blogger.comtag:blogger.com,1999:blog-1598482777681428179.post-85725628354749832842012-11-09T08:31:54.337-05:002012-11-09T08:31:54.337-05:00I actually love oatmeal. Do your best, but cholest...I actually love oatmeal. Do your best, but cholesterol levels are mostly genetic and it's very difficult to fix them with diet alone. Susan Gourley/Kelleyhttps://www.blogger.com/profile/02669793865290876168noreply@blogger.comtag:blogger.com,1999:blog-1598482777681428179.post-17055325212595231062012-11-09T07:42:39.781-05:002012-11-09T07:42:39.781-05:00You can do it!
And that post wasn't lame.You can do it!<br />And that post wasn't lame.Alex J. Cavanaughhttps://www.blogger.com/profile/09770065693345181702noreply@blogger.com